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Food & Health

Posts about good nutrition, healthy eating habits, recipes, tips, best restaurants, fitness and wellbeing.

Food & Health Health

The Ultimate Guide to Choosing the Perfect Cat Tree for Your Feline Friend

Posted on February 29, 2024 by thesavvydreamer
Find out how to pick out the perfect cat tree on the blog!

For cat owners, providing the best for our feline friends is a priority, especially when it comes to their physical and mental well-being. A cat tree isn’t just another piece

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Beauty Health

Dry Brushing Demystified: Unlock the Secret to Vibrant Skin

Posted on January 31, 2024 by thesavvydreamer
Find out all the benefits of dry brushing for your health

Have you ever wondered how to achieve that natural, radiant glow for your skin? The answer might be simpler than you think. Welcome to the world of dry brushing –

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Food Food & Health Health

Homemade Cassava Tortillas That Are Delicious, Healthy and AIP Friendly

Posted on September 18, 2023 by thesavvydreamer
Easy step-by-step how to make grain-free cassava tortillas!

I recently went through an elimination diet, which was quite challenging, to say the least. During the 6-8 weeks I was on this journey, I had to adjust my cooking

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Food & Health Health

10 Smart Reasons Why I Recommend Hamuq Mattress-In-A-Box

Posted on August 8, 2023 by thesavvydreamer
Find out why I believe Hamuq mattress-in-a-box is the best

In today’s fast-paced world, sleep is often the first thing people sacrifice. Yet, we all know the importance of a good night’s rest for overall well-being and productivity. Enter Hamuq,

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Food Food & Health

How To Make The Best Butternut Squash Soup You’ve Ever Tasted

Posted on June 9, 2023 by thesavvydreamer
Learn how to make the best butternut squash soup you've ever made on the blog this week!

Who here is a fan of soups? I definitely am and I can eat them all year long. Since I have been on an elimination diet these past few weeks

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Food Food & Health

How To Make Awesome Chocolate Chip Cookies That Are Simple And Delicious!

Posted on April 21, 2023 by thesavvydreamer
chocolate chip cookies on a cooling rack

Ah, chocolate chip cookies. Who doesn’t love them, huh? My husband, for example, is a fanatic. He can eat them every day, haha. But what can be better than making

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Food & Health Health

Best Ways To Clean Your Home With Universal Stone!

Posted on July 6, 2022 by thesavvydreamer
Best ways to clean around your home with Universal Stone

Now that the weather has gotten nicer. I bet you’re like me – eager to spring clean your home. It’s a tough job, but somebody has to do it, right?

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Food Food & Health

How To Make Yummy And Healthy Muffins At Home!

Posted on February 24, 2022 by thesavvydreamer
My recipe for oat banana blueberry muffins rocks!

I’m going to admit something here — I’m not a great baker. Cooking is my forte, but baking has always presented a challenge. You see, in cooking, you are free

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Food Food & Health

How To Make Decadent Hot Chocolate Bombs

Posted on February 10, 2021 by thesavvydreamer
Hot chocolate bombs on a plate

There is one thing you need to know about me, I’m not exactly a fan of winter. Why? It’s because I can’t stand the cold. However, I do like snow.

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About Me

Hi, I’m Kasia! Let’s embark on a wellness journey together. I share nourishing recipes, practical health tips, and reviews of the best natural products to help you live a healthier, more vibrant life.

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