Food & Health Archives - The Savvy Dreamer

Food & Health Health

10 Simple Ways To Restore Your Gut Microbiome

May 13, 2020 by thesavvydreamer

These tips will help you restore your gut flora easily

Many people may not realize how much our gut health really influences our entire well-being. Your gut microbiome is an ecosystem of microbes that inhabit the digestive tract. It consists

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6 Smart And Easy Tips To Soothe Dry Itchy Skin

April 1, 2019 by thesavvydreamer

Read article to get awesome tips to soothe dry itchy skin

Winter can wreak havoc on your overall health and the condition of your skin. Even in transitional weather such as spring, skin issues can be a problem. I can attest

Food Food & Health

How To Make Easy Healthy Pancakes In 20 Minutes

January 31, 2019 by thesavvydreamer

Winter can be such a dreary season. The cold and gloomy weather can wreak havoc on your mood. The days are short and evenings seem to last forever. It’s easy

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Top Summer Essentials You Really Need To Get Right Now!

August 14, 2018 by thesavvydreamer

These top summer essentials you need now

Ah summer, my absolute favorite season of the year. Long gone are the days of heavy sweaters and jackets, now it’s time for pretty toes and flip-flops. If you’re a

Food Food & Health Health

How To Make Refreshing And Nutritious Couscous Salad

July 24, 2018 by thesavvydreamer

Quick and easy recipe for a nutritious couscous salad! #couscous #salad #recipe #healthyrecipes #summerrecipe

Summer is that time of the year for fresh, zesty and delightful ingredients. No longer you’re craving hearty soups and stews to keep you warm. These days keeping things light

Food Food & Health

How To Make Delicious Poutine That’s Easy And Scrumptious

July 4, 2018 by thesavvydreamer

Learn how to make delicious Poutine at home

There are a few truly Canadian recipes that come to mind when it comes to celebrating Canada Day. I have to admit I’ve never made any Canadian inspired recipes before

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7 Best Canadian Natural Skincare Brands You Should Know

May 28, 2018 by thesavvydreamer

Last week I talked about how important it is to avoid unnecessary toxins and chemicals. This definitely extends to the skincare you use. From eating right to taking care of

Food & Health Health

Quick And Easy Guide On How To Detox Your Bathroom

May 21, 2018 by thesavvydreamer

Staying healthy is something I always strive to stay on top of. I’m definitely a proponent of natural and chemical free products. I was thrilled when a fellow health advocate

Food Food & Health Health

This Yummy Guacamole Is Going To Make You Love Avocado!

May 1, 2018 by thesavvydreamer

Easy and yummy guacamole recipe! #guacamole #recipe #avocado #pita #chips

Do you have a love or hate relationship with avocado? This unique fruit has often divided many foodies. Some people, like me, absolutely love it while others can’t even bring