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The Savvy Dreamer

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Food & Health

Posts about good nutrition, healthy eating habits, recipes, tips, best restaurants, fitness and wellbeing.

Food & Health Health

10 Simple Ways To Restore Your Gut Microbiome

Posted on May 13, 2020 by thesavvydreamer
These tips will help you restore your gut flora easily

Many people may not realize how much our gut health really influences our entire well-being. Your gut microbiome is an ecosystem of microbes that inhabit the digestive tract. It consists

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Beauty Fashion & Beauty Food & Health Health

6 Smart And Easy Tips To Soothe Dry Itchy Skin

Posted on April 1, 2019 by thesavvydreamer
Read article to get awesome tips to soothe dry itchy skin

Winter can wreak havoc on your overall health and the condition of your skin. Even in transitional weather such as spring, skin issues can be a problem. I can attest

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Food Food & Health

How To Make Easy Healthy Pancakes In 20 Minutes

Posted on January 31, 2019 by thesavvydreamer
Easy fluffy pancake recipe

Winter can be such a dreary season. The cold and gloomy weather can wreak havoc on your mood. The days are short and evenings seem to last forever. It’s easy

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Beauty Fashion Fashion & Beauty Food & Health Health

Top Summer Essentials You Really Need To Get Right Now!

Posted on August 14, 2018 by thesavvydreamer
These top summer essentials you need now

Ah summer, my absolute favorite season of the year. Long gone are the days of heavy sweaters and jackets, now it’s time for pretty toes and flip-flops. If you’re a

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Food Food & Health Health

How To Make Refreshing And Nutritious Couscous Salad

Posted on July 24, 2018 by thesavvydreamer
Quick and easy recipe for a nutritious couscous salad! #couscous #salad #recipe #healthyrecipes #summerrecipe

Summer is that time of the year for fresh, zesty and delightful ingredients. No longer you’re craving hearty soups and stews to keep you warm. These days keeping things light

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Food Food & Health

How To Make Delicious Poutine That’s Easy And Scrumptious

Posted on July 4, 2018 by thesavvydreamer
Learn how to make delicious Poutine at home

There are a few truly Canadian recipes that come to mind when it comes to celebrating Canada Day. I have to admit I’ve never made any Canadian inspired recipes before

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Beauty Fashion & Beauty Food & Health Health

7+ Best Canadian Natural Skincare Brands You Should Know

Posted on May 28, 2018 by thesavvydreamer
These Canadian natural skincare companies are worth checking out! #natural #Canadian #skincare #beauty

Last week I talked about how important it is to avoid unnecessary toxins and chemicals. This definitely extends to the skincare you use. From eating right to taking care of

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Food & Health Health

Quick And Easy Guide On How To Detox Your Bathroom

Posted on May 21, 2018 by thesavvydreamer
Easy steps to detox your bathroom

Staying healthy is something I always strive to stay on top of. I’m definitely a proponent of natural and chemical free products. I was thrilled when a fellow health advocate

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Food Food & Health Health

This Yummy Guacamole Is Going To Make You Love Avocado!

Posted on May 1, 2018 by thesavvydreamer
Easy and yummy guacamole recipe! #guacamole #recipe #avocado #pita #chips

Do you have a love or hate relationship with avocado? This unique fruit has often divided many foodies. Some people, like me, absolutely love it while others can’t even bring

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About Me

Hi, I'm Kasia and welcome to The Savvy Dreamer, a healthy lifestyle blog based out of Toronto where I share healthy recipes, chic fashions, cool places to visit, my favorite products and tips for a beautiful and happy life. My motto is: Live True & Be Happy!

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