Health Archives - Page 2 of 2 - The Savvy Dreamer

How To Make Refreshing And Nutritious Couscous Salad

July 24, 2018 by thesavvydreamer

Quick and easy recipe for a nutritious couscous salad! #couscous #salad #recipe #healthyrecipes #summerrecipe

Summer is that time of the year for fresh, zesty and delightful ingredients. No longer you’re craving hearty soups and stews to keep you warm. These days keeping things light

Beauty Fashion & Beauty Food & Health Health

7+ Best Canadian Natural Skincare Brands You Should Know

May 28, 2018 by thesavvydreamer

Last week I talked about how important it is to avoid unnecessary toxins and chemicals. This definitely extends to the skincare you use. From eating right to taking care of

Food & Health Health

Quick And Easy Guide On How To Detox Your Bathroom

May 21, 2018 by thesavvydreamer

Staying healthy is something I always strive to stay on top of. I’m definitely a proponent of natural and chemical free products. I was thrilled when a fellow health advocate

Food Food & Health Health

This Yummy Guacamole Is Going To Make You Love Avocado!

May 1, 2018 by thesavvydreamer

Easy and yummy guacamole recipe! #guacamole #recipe #avocado #pita #chips

Do you have a love or hate relationship with avocado? This unique fruit has often divided many foodies. Some people, like me, absolutely love it while others can’t even bring

Food Food & Health Health

How To Make Amazing Chili That Will Rock Your Taste Buds!

March 7, 2018 by thesavvydreamer

Making amazing #chili is just delicouls but so healthy! #homecooking #recipe #health #food

During the cold winter months there’s one dish I keep going back to. That dish is chili. There’s absolutely no substitute for the abundance of healthy ingredients and the robust

Food & Health Health

Easy Beginners Yoga Practice To Be Fit And Healthy

October 24, 2017 by thesavvydreamer

Check out this easy beginners yoga practice

This week I’m featuring an awesome guest post by Lisa from My So Called Yoga Life Blog. Lisa is a 200 RYT yoga teacher and has studied and practiced yoga

Food Food & Health Health

Easy and Delicious Healthy Vegetarian Eggplant Stew

October 17, 2017 by thesavvydreamer

Easy recipe for a delicious and healthy vegetarian eggplant stew

This week I would like to share a guest post I did for the My So Called Yoga Life Blog. Lisa, a wonderful fellow blogger runs this blog. She’s an

Beauty Fashion & Beauty Food & Health Health

Healthy Skin Starts From Within

February 16, 2017 by thesavvydreamer

It can be daunting to know how to maintain healthy skin and which skin care routine to follow. There are so many celebrity endorsements out there that make it even

Food Food & Health Health

Why You Should Use Cumin To Eat Well And Feel Healthy!

January 31, 2017 by thesavvydreamer

Ever since I’ve discovered cumin, this great spice has become one of my favourites to use in healthy food preparation and cooking. Therefore, I put that stuff in almost everything!!!