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microbiota

Food & Health Health

10 Simple Ways To Restore Your Gut Microbiome

Posted on May 13, 2020 by thesavvydreamer
These tips will help you restore your gut flora easily

Many people may not realize how much our gut health really influences our entire well-being. Your gut microbiome is an ecosystem of microbes that inhabit the digestive tract. It consists

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Hi, I'm Kasia and welcome to The Savvy Dreamer, a healthy lifestyle blog based out of Toronto where I share healthy recipes, chic fashions, cool places to visit, my favorite products and tips for a beautiful and happy life. My motto is: Live True & Be Happy!

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